One 7.6 oz box of whole wheat couscous
1 t ground flaxseed
1/2 cup zucchini, small dice
1/2 cup carrot, small dice
1 small garlic clove
1 cup cannelini beans
Cook couscous according to package directions. Once done, stir in flaxseed.
Steam zucchini and carrot until done.
Cook garlic in a little bit of olive oil for about 3 minutes, then add beans, carrot and zucchini. Stir and cook for a minute or two until warmed through.
Add couscous and stir to combine.
Difficulty
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Easy
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Does it freeze well?
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Yes. Make sure to pack it tightly in the tray.
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Would I eat it?
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Yes, I already did
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Does A like it?
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Yes
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Notes: I used canned cannellini beans and cut them in half because A is still getting used to taking bigger bites. I think this would also be great with chick peas or additional vegetables.
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